Long Eggplant
Long Eggplant
Available:
In Stock
- Product Weight: 454 g
- Category: Fresh Fruits & Vegetables, Grocery & Gourmet Foods, Vegetables
$1.49
Long eggplant are thin, with a dark, almost black color and glossy appearance. They get very soft and creamy when cooked, and have an almost melt-in-your-mouth texture.
One cup (82 grams) of raw eggplant contains the following nutrients:
- Calories: 20
- Carbs: 5 grams
- Fiber: 3 grams
- Protein: 1 gram
- Manganese: 10% of the RDI
- Folate: 5% of the RDI
- Potassium: 5% of the RDI
- Vitamin K: 4% of the RDI
- Vitamin C: 3% of the RDI
Eggplants also contain small amounts of other nutrients, including niacin, magnesium and copper.
Long eggplant are thin, with a dark, almost black color and glossy appearance. They get very soft and creamy when cooked, and have an almost melt-in-your-mouth texture.
One cup (82 grams) of raw eggplant contains the following nutrients:
- Calories: 20
- Carbs: 5 grams
- Fiber: 3 grams
- Protein: 1 gram
- Manganese: 10% of the RDI
- Folate: 5% of the RDI
- Potassium: 5% of the RDI
- Vitamin K: 4% of the RDI
- Vitamin C: 3% of the RDI
Eggplants also contain small amounts of other nutrients, including niacin, magnesium and copper.