Long Eggplant
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Long Eggplant

Available: In Stock
$1.49
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Long eggplant are thin, with a dark, almost black color and glossy appearance. They get very soft and creamy when cooked, and have an almost melt-in-your-mouth texture.

One cup (82 grams) of raw eggplant contains the following nutrients:

  • Calories: 20
  • Carbs: 5 grams
  • Fiber: 3 grams
  • Protein: 1 gram
  • Manganese: 10% of the RDI
  • Folate: 5% of the RDI
  • Potassium: 5% of the RDI
  • Vitamin K: 4% of the RDI
  • Vitamin C: 3% of the RDI

Eggplants also contain small amounts of other nutrients, including niacin, magnesium and copper.

Long eggplant are thin, with a dark, almost black color and glossy appearance. They get very soft and creamy when cooked, and have an almost melt-in-your-mouth texture.

One cup (82 grams) of raw eggplant contains the following nutrients:

  • Calories: 20
  • Carbs: 5 grams
  • Fiber: 3 grams
  • Protein: 1 gram
  • Manganese: 10% of the RDI
  • Folate: 5% of the RDI
  • Potassium: 5% of the RDI
  • Vitamin K: 4% of the RDI
  • Vitamin C: 3% of the RDI

Eggplants also contain small amounts of other nutrients, including niacin, magnesium and copper.